And now, you would try to guilt your daughter for not being supportive of your eleven days? That responsibility has been left on your mother, her grandmother and legal guardian, and me her aunt. Are you seeking support and admiration for doing something for eleven days? You haven’t raised your children in SIXTEEN YEARS! Your daughter hasn’t been able to seek guidance from you with her relationship problems, celebrate happy occasions with you, or reach out to even ask random questions because you have never been there for her. To My Sister:Ī few days ago, I heard you say to your daughter, “If anyone cares, I am eleven days sober.” This confused me. I can no longer be a beacon of hope for the addict in my life.
#A letter to my addiction how to
While you are learning how to live sober, we are trying to learn how to trust you. We are filled with anger, resentment, bitterness, and the very real fear that you will mess up again.
But I also beg you to be patient with the people who have been on this journey with you. If you are reading this sober, I congratulate you. The addict suffers each blow, but the shrapnel from each explosion also devastates everyone in her path. In many ways, an addict is like an ever-igniting bomb. I have, however, had to deal with the actions and consequences of an addict for the past twenty years. I have never been addicted to any illegal, mind-altering substance. Having said that, I hope I won’t be judged based on my perspective.I have been blessed. If you want to find out more, reach out to us today at 88.I believe in Sober Mommies, and the empowering message it sends to anyone who has struggled with addiction. With locations around the United States, we want to help people get their loved ones into treatment and get them sober. Watching your loved one struggle with substance abuse is hard, but our nationwide addiction treatment centers want to offer our support. You want to get your main points across and avoid having your letter turn into a rant. Intervention letters to an addict should be short and simple. While you could probably write several pages and get it all out, this letter is for the addict, not for you. You may even want to consider group therapy for family members of addicts and the addict. Many people unknowingly enable their addicted loved one, but an intervention letter is a good time to set new boundaries and let them know that there are consequences for their actions. Offer the solution of rehab or tell them what consequences may occur if they do not agree to get help. Besides talking about how you support them or how they may have hurt you, you should mention what needs to come next. The point of an intervention letter is to try to get the addict help. This positivity and support may prompt them to finally get help because they know that you are by their side. Let them know how much they matter to you and why they are important to you. While they may have hurt you, you still love them, and it is because you love them that you want them to get better. These negative emotions will only cause the addict to put their guard up and pull away. While you should talk about the ways they hurt you, try to avoid sounding resentful or judging them. No one wants to have a letter trashing them. On the other hand, if you want to send an impact letter to an addict with the intention of getting them into drug detox and treatment, you need to be more strategic. How to Write an Intervention Letter to An AddictĪ letter that you never show your addicted loved one can be written however you want and doesn’t need to follow any specific guidelines. This letter may be a big step in your personal healing process. Letting your emotions all out on paper can be cathartic and help you remove their power over you. While an intervention letter is meant for your addicted loved one, an expressive letter is meant for you. Just because you write a letter to an addict in your life doesn’t mean you have to send it. When the addict hears how their substance abuse has negatively impacted several of their loved ones, it can be an eye-opening experience that finally convinces them that they should stop. This format may be used in an addiction intervention to start the family healing process and prompt the addict to get help. An impact letter explains how a person’s addiction has affected others. One common letter to an addict is an impact letter. There are several ways to go about writing a letter to an addict these letters may have different motivations. Why You Should Write a Letter to Your Addicted Loved One
What you cannot say in words, you may be able to say in a letter.
This is common, but you should not sit idly by as their addiction gets worse. When you see someone you love battling a substance abuse problem, you may begin to feel helpless and not know what to do.
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